In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. Hitting the ball hard (and far) requires you to have a fast swing speed. The ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection ...

“For every action, there is an equal and opposite reaction.” You might remember Newton’s third law of motion from your high school physics class, but what does it have to do with the golf swing? This ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...

Almost an hour outside of the thriving metropolis of Dallas, Texas is a place called Denton, a small town with a snug array of shops and restaurants, which are lorded over by the brown, boxy dormitory ...

Working out at home can be difficult due to a limited amount space, little or no equipment, a lack of self-motivation, or simply because you are not sure what to do. I have been practicing martial ...

When Viktor first came out on tour—he describes his golf swing's sweet spot somewhere around 2020—he kept his arms more in ...