Chairs in purple, orange, turquoise, and lime green create casual seating areas that invite visitors to pause and absorb their surroundings. These groupings function as outdoor living rooms where ...
Fit&Well on MSN
Over 60? Try this physical therapist’s 15-minute walking workout to reduce your risk of falls and boost your heart health
E veryone can benefit from walking but it’s especially valuable if you need a low-impact activity that can improve your balance and your cardio fitness. “Walking is a wonderful workout,” says Milica ...
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