A smarter way to exercise your dog indoors. Learn from dog behavior expert Nate Schoemer as he breaks down how to treadmill ...

Pen shows used to be dominated by retirees. A recent gathering of enthusiasts shows the field has gotten wider.

When it comes to stronger bones, while building them through impact is good for you, there is a benefit to occasionally going ...

This 2-in-1 walking treadmill delivers quality features, 8-point shock absorption, and space-saving storage for $189.99.

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent ...

Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

During Amazon's October Prime Day sale, you can save 31% on our favorite fitness tracker for beginners—$10 shy of the best ...

SOLE Fitness has released a new home fitness guide for treadmill users. The resource details recommended walking times and ...

SOLE Fitness has introduced a new line of treadmills for home use. The collection includes the SOLE F89 model, which offers ...

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams.

Struggling to know which Garmin watch is right for you to help keep an eye on your fitness goals? We've got you covered ...