A new study dives into how deep breaths help our lungs.

Taking a deep breath restores the ideal “layering” of lung fluids, according to a new experiment.

With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re ...

Journaling helps organize chaotic thoughts, easing emotional intensity and clarifying personal needs. Reflecting on past ...

The surface of the lungs is covered with a fluid that increases their deformability. This fluid has the greatest effect when ...

When someone opens the door and enters a hospital room, wearing a stethoscope is a telltale sign that they’re a clinician.

To retain information, you have to understand it. To understand it, you have to challenge yourself. Here's how to use the ...

QUANTICO, Va. (AP) — President Donald Trump on Tuesday proposed using American cities as training grounds for the armed forces and spoke of needing U.S. military might to combat what he called the ...

For the first time, researchers have shown that tackling obstructive sleep apnea’s two root causes at once, using both oxygen ...

Following the success of the popular Twilight Trail at Mayfield Park, the event has evolved into Twilight Tales, which will ...