This 8-Minute Morning Bodyweight Routine Builds More Strength Than 30 Minutes on Machines After 50

In just 8 minutes, these bodyweight moves build strength, balance, and mobility after 50—no machines required.

Fact-checking “The Smashing Machine”: MMA legend Mark Kerr compares the movie to his real-life story

Writer/director Benny Safdie also explains why he changed or left out key moments from Kerr's life and career in the A24 ...