A new book by Marc Brackett explains how learning the skill of emotion regulation can help us build a better life.

WASHINGTON (7News) — In an AP Language Arts class at Columbia Heights Education Campus in Northwest, D.C., 11th graders engaged in social and emotional learning in a variety of ways. "They grapple ...

Peer support is a protective factor against the harmful impacts of stress. Perceived support among healthcare workers is related to an increase in patient safety, teamwork, participation, ...

Written by Rachael Steimnitz, NAMI-NYC's Director of Workplace Mental Health, and Alayna Auerbach, NAMI-NYC's Manager of Workplace Mental Health Design thinking is a methodology known for fostering ...

The transition from adolescence to adulthood can be difficult for many parents with adult children to navigate, especially alongside the organic disconnect and changing boundaries that follows. While ...