But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee Dovsek ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection. The post Why you struggle shifting your weight during the golf swing ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Donald Trump’s fitness routine centres around golf, not the gym. Let's know how his golf workouts burn calories, improve health, and whether golf can truly replace traditional exercise.

(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...

From financing the future of technology to advising on the IPO comeback, here's why these young finance leaders are the ones ...

Who should be the next captain for Team USA? How can Scottie Scheffler turn around his Ryder Cup record? We answer some of ...

The best pickleball paddles come from brands like Selkirk, Onix, Joola, and more. These pickleball paddles deliver results ...

Having trouble thinking of what to get someone who loves tech? Check out these tech gifts across all budgets for the perfect option.