Eating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones to avoid.

Scientists are presenting new evidence that the worst effects of climate change can’t be avoided without a major ...

Changing how the world eats could reduce premature deaths, save trillions of dollars and slow the impacts of climate change, ...

A new report from the EAT-Lancet Commission highlights the pressing issue of global food systems' impact on human health and ...

What we eat feeds more than our bodies—it shapes our minds and emotions. Host Kenia Thompson explores the deep connection between nutrition and mental health with Sara Wilder, a clinical addictions ...

Discover how the nervous system and microbiome work together to shape digestion, immunity, and mood—and how naturopathic care restores harmony along the gut–brain axis.