I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.
De Ligt is discussing coming into his prime at 26, how United are improving even if “data doesn’t count...”, his belief they ...
As we move towards the end of the year, experts are advocating for mental health must-haves to mitigate skyrocketing ...
"It’s the first time we’ve been able to see how more complex, anxiety-related decision-making plays out," a researcher said.
Julia Wandelt, 24 and Karen Spragg, 61, of Caerau in Cardiff are both accused of stalking the family of missing Madeleine ...
If you're feeling stressed, afraid, angry, or sad, here are three easy micro-resets that you can do with your body to help ...
Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...
Join us as we welcome Shandy back for a thrilling test of how much Jolly intensity we can pack into one video! Written and ...
Jessie Mae Lambert, 28, was told the hallucinations she was experiencing were anxiety-related. She later found this was not ...