Exercise works wonders for the brain and body. That’s really important to remember when dealing with irritable bowel syndrome (IBS), a disorder of brain-gut interaction. “Exercise is part of the ...

We have tried and tested dozens of fitness trackers — these are the top 12 wearables we recommend ahead of the Prime Day in October sale. When you purchase through links on our site, we may earn an ...

Just as exercise is good for muscles, it’s also good for the health of your skin. One study found that both endurance exercise and high-intensity aerobic training helped prevent and reduce signs of ...

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