Can you escape your genetic inheritance, and do lifestyle changes actually make a difference? Daniel Cossins set out to understand what the evidence on Alzheimer’s really means for him ...

Oura has arguably done more than anyone else to push the category forward and its rings are category-leading. The Ring 4 is one of the strongest on the market and the company makes a big deal about ...

Exercise caution when you encounter one of these 10 animals during your hike in Yellowstone National Park, to both protect them and yourselves.

A competitive cyclist for almost 25 years, Riyadh Khamis thought nothing of ramping up his training to prepare for races.

Aaron LaRoche was leading a normal life until his behavior started to change. No one — not his family, friends or the police — was able to help him as he withdrew from the world.

For women, hair is seldom merely hair. It is connected to confidence, to self, and to how one enters the world in the morning. So when strands remain on pillows, in shower drains, or between fingers, ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

People worry about losing their memory as they get older, or worse, developing a dementing illness such as Alzheimer’s Disease. It’s hard not to get caught up in a cycle of fear as you read the ...

Mild side effects of Contrave include nausea, constipation, and headache. Contrave can also cause serious side effects, though these are rare. Examples include increased blood pressure and mood ...

Research shows that eating between 30-50g of flaxseed daily – roughly two to three tablespoons – can reduce blood pressure. It’s thought this is because they contain a alpha-linolenic acid (ALA), a ...