You certainly don't need a bunch of doo-dads to get a workout in, but isn't it nice to have all the tools you can to make it easier?

Boost your power and endurance with this NFL-style strength workout—8 key exercises designed to build upper-body, core, and ...

Massive brawl breaks out after NCAA Division II football game, 20 players suspended Children could kill with catapults, ...

Regular exercise can help you hold onto muscle as you age. But research shows many people decrease their physical activity by ...