Runny noses, black toenails and ‘coregasms’: here are seven weird ailments that exercise can trigger

Although this condition is commonly called “runner’s toenail”, it isn’t exclusive to these athletes. Any sport – including ...

'Doctors spent six years telling me I had a trapped nerve, they were wrong'

A Cheshire mum who was told for six years that her neck and shoulder pain was nothing more than a trapped nerve from a ...

The science of why men shouldn’t skip leg day

Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...

Hemostemix Files for Ethics Approval of its Study of Vascular Dementia

Hemostemix (TSXV: HEM) (OTCQB: HMTXF) (FSE: 2VF0) ("Hemostemix" or the "Company") is pleased to announce it has filed its ...
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20-Minute Yoga Workout for Over 40: Tone Legs, Glutes & Core for Weight Loss & Strength

Welcome to Day 4 of “Yoga for Legs and Glutes After 40”, part of our transformative series: Get Your Summer Body in Less Than 20 Minutes. This session is specifically designed for women and men over ...