They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...

As matric and tertiary exams approach, South African families face high stress levels, with teens experiencing anxiety and ...

I want a Labubu desperately. Ever since I saw those furry creatures adorning bright pink backpacks while scrolling through ...

What causes sadness during the winter season, the answer makes a lot of sense, and the solution, even more so.

What causes sadness during the winter season, the answer makes a lot of sense, and the solution, even more so.

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Here are 10 practical tips, based on Retana’s advice, for talking to kids about ICE raids and helping them cope with fear and ...

The founder and president of Expert ADHD Coaching, Shanna Pearson, joined KCRA 3 to talk about how to cope with these issues ...

Amazon's Prime Big Deal Days sale is a 48-hour shopping event scheduled for October 7 and October 8. Shoppers must have an Amazon Prime membership to access the event's exclusive discounts. New ...