Learn training tips to teach your puppy to come when called. Explore reasons for poor recall and discover strategies to build a strong bond.

Jeff is joined by Theo Kahler, RW news editor, to talk about the shocking number of gels he consumes during marathons and long runs. We also share tips on which running shorts and belts we use to ...

Staying at the same company isn’t the problem. Staying asleep at the wheel is. Be loyal. Be dedicated. But don’t stop growing, evolving and preparing because companies change, people get laid off and ...

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five half-marathons, and three full marathons, and I’ve also made a career out of running: ...

What Are Eccentric and Concentric Contractions? Eccentric contractions occur when a muscle lengthens under load, such as lowering a dumbbell during a biceps cur ...

I’ve been running since high school, so I’ve grown accustomed to dealing with the occasional, crazy curveball thrown my way during training. But having years of running under your belt doesn’t make ...

Online running coach. Looking to improve and help as many along my journey as possible. Sub 2:20 marathoner on a mission!

GOLFTEC Director of Teaching Quality Josh Troyer explains five swing keys that will help you hit your long irons better.

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the blood and into cells for energy,” says Lettenberger. “This can lower blood ...

To better retain what you study, try this science-backed practice that will help you remember things long-term.

GameSpot may get a commission from retail offers. Borderlands games are all about chasing down rare loot, and for Borderlands 4, players can once again expect to plug in some Shift codes to grab an ...