Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.

Mindful walking is particularly powerful, as research suggests that doing so regularly can significantly lessen both anxiety ...

At almost $500 a pair, they’re the kind of investment that’s worth imagining in your existing wardrobe before placing an ...

Helfrich says the standard recommendation of 30 minutes of exercise per day can be out of reach for those living with chronic ...

The Tampa Bay Buccaneers could be without one of their top offensive stars for Sunday’s Week 5 matchup against the ...

The Cincinnati Bengals lost star quarterback Joe Burrow to a toe injury during their Week 2 win over the Jacksonville Jaguars. Burrow's injury occurred in the first half as he tried to escape pressure ...

The 2025 Florida football season has gotten off to a disastrous start for the Gators. They had bigger expectations after the way they finished last season, but they look even worse this year. Billy ...

Boot Camp for Your Wallet: Financial Tips for New Recruits — Money Minute Jeanette Mack from Navy Federal Credit Union is back with tips for new recruits to help navigate your finances as you begin ...

Florida Gators quarterback DJ Lagway (2) against the South Florida Bulls prior to the game at Ben Hill Griffin Stadium. (Kim Klement Neitzel-Imagn Images) GAINESVILLE, Fla. — For the second time in as ...

The Minnesota Vikings headed into a matchup with the Cincinnati Bengals without QB J.J. McCarthy in the lineup, which raised questions about whether he would join the team for its two-week jaunt to ...

Cayden Green was not on the initial availability report Mizzou released on Wednesday. He was a new addition to the report on Thursday, though he was listed as probable. By Saturday morning, Green was ...