When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Read my Java Brain reviews to find out how this brain-boosting coffee powder improved my focus, memory, and energy.

Stage 4 lung cancer, an aggressive and life-threatening condition, spreads to vital organs like the brain, bones, and liver, ...

Dugal Bain-Kim never took his health too seriously, but after his father was diagnosed with Alzheimer's and died shortly ...

Gabapentin, a common alternative to opioids for pain and seizures, is increasingly linked to potential cognitive risks with long-term use. Studies sug ...

Hepatitis B, a widespread viral infection, targets the liver and can lead to chronic issues if not managed. While some clear the virus naturally, others face persistent inflammation, fibrosis, ...

There are numerous paths to living a longer, healthier life, mostly through physical activity, diet and other lifestyle factors. But according to board-certified cardiovascular surgeon Dr. Jeremy ...

Chris is a writer and editor with over 10 years of experience covering games and has a bachelor's degree in History from the University of Central Lancashire. He's mainly focused on guides, but has ...

EDITOR’S NOTE: Chief Medical Correspondent Dr. Sanjay Gupta’s new book, “It Doesn’t Have to Hurt,” is available now. Watch “Dr. Sanjay Gupta Reports: It Doesn’t Have to Hurt.” at 9 p.m. ET on ...

What's a typical rate of muscle gain? Unfortunately the short answer is "It depends," because everyone's body responds to stimulus a little differently. But in general, the average exerciser can ...

Doing the splits and folding your forehead onto your thighs are cool party tricks, but the best flexibility benefits are functional–and you don’t need to be Gumby to reap them. There are two main ...