Dementia diagnoses are projected to nearly double by 2060, yet experts stress the condition is not inevitable. Professor June ...

I’m 30 and last year I quit my corporate job to join a risky startup — only for it to fold 2 months ago. Now I’m struggling to pay rent. What do I do? Switching from one job to another is quite common ...

Your half-century mark is more than just a milestone birthday celebration. Preventive steps now can help you roar into your 50s with a healthy body, a strong mind, and a happy outlook.

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

Stage 4 lung cancer, an aggressive and life-threatening condition, spreads to vital organs like the brain, bones, and liver, ...

To better retain what you study, try this science-backed practice that will help you remember things long-term.

Create the brain you need to govern physical agility and strength in your sport, just as horseback riders do to develop ...

The good news: There are everyday things you can do to try to prevent this unhealthy cycle. Here are five tips – small but impactful habits – to strive for that might make a meaningful difference in ...

Waiting feels annoying, but research shows it can boost self-control, creativity, and mental health. Here’s how to reframe waiting as a hidden superpower.

Brain health is moving to the center of the healthcare conversation. As Dr. Charles Hennekens wrote in The American Journal ...

Read my Java Brain reviews to find out how this brain-boosting coffee powder improved my focus, memory, and energy.

Maladaptive daydreaming is excessive fantasy that disrupts daily life. Learn the signs, causes, and evidence-based treatments to regain control.