At Revibe Therapy, we work with athletes, professionals, and parents who are tired of feeling hijacked by stress and emotional burnout.

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

Anxiety disorders often create feelings of worry and trepidation. These rank among the most common mental health conditions, affecting nearly 20% of the U.S. population. While generalized anxiety is ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

Work anxiety is more common than many people realize. If you work in a high-stress environment and feel on edge during your ...

Let’s face it — going to the doctor can be nerve-wracking for anyone, no matter how old you are. It doesn’t matter if it’s as simple as a routine checkup, an unexpected illness or just the thought of ...

It’s very difficult to distinguish helpful ways of thinking about your stressors from unhelpful ones. Your brain will try to convince you that you’re helping yourself by worrying and ruminating. In ...

Being a parent has become an increasingly harder job, especially as anxiety levels keep rising, even among the youngest kids. As child and family therapists, over the years, we've worked with ...

If headlines of recent plane crashes and close calls have you worried about air travel, you're not alone — but there are things to keep in mind to help ease anxiety about flying. While most Americans ...

Worry, another of the seven emotions associated with caregiving, is a state of anxiety and doubt over genuine or potential problems. Worrying is a normal part of life. But for the Alzheimer's ...

Think back to when you were in elementary school. Between the fun stuff, like recess, field trips and sleepovers, you likely worried about things from time to time, right? Back then, just like today, ...