Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...

Intuitive life coach Polly Wirum explained, "Low vibrational energy is slowly moving. It feels dense and heavy. It is the ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

Coveted and endlessly pursued, contentment is as evasive as virtually any human state. The problem, experts in the field tell ...

Caitlin Newman prescribes a bold new hair colour for the confidence boost you didn’t know you needed ...

“Turn your clock away or place your phone face down,” the expert advised. “You can’t control the time, but you can control ...

Piers Steel at the University of Calgary, one of the great procrastination researchers, in reviewing hundreds of studies, overwhelmingly found that putting things off doesn ... as a learning tool to ...

World Mental Health Day, which falls on 10 October, is here and the perfect opportunity to check in on our mental health.

A Washington Post-KFF poll finds that pediatricians are the most trusted source for vaccine information and that confidence ...

For example, fear and anger are unpleasant emotions, but they galvanize us to engage, in the case of news prompting us to ...

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the years through spaces like the YouTube natural hair community, Black spaces like ...

A story of trauma, resilience, and healing will be on display at Innovation Plex on Monday. Trilight Entertainment is hosting ...