Think of it this way — if our emotions are in the ‘driver seat’ of our life on a moment-to-moment basis, we’re mostly reactive not proactive. Which would you prefer as you engage in relationships, ...

Around the world, growing populations of older adults need social care. Aging is typically associated with steady physical ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

BZE: To prevent burnout, therapists need time away from work and away from being in the caring role. There should be daily ...

TAMPA, Fla. — Now that election results are in, processing the emotions that come with those returns can be just as personal as the reasons behind the political choices people made. Licensed Clinical ...