With AI, the danger multiplies. A bad therapist can waste years. A chatbot can waste thousands of lives every day, without ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

Stop fighting reality. Radical acceptance means accepting life as it unfolds, not trying to force it to do your bidding.

Hope is on the horizon for patients struggling with depression as a cutting-edge treatment, known as SAINT therapy, is now ...

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

Bobby Brown is speaking out about how he has been coping with the deaths of ex-wife Whitney Houston and two of his children in recent years. On the May 19 episode of "The Jennifer Hudson Show," the ...

People are using ChatGPT and other artificial intelligence apps to help them with emotional issues, but experts say they are ...

When someone clearly feels bad about all the waterworks, Auer smiles and says, “Hey, no crying allowed in therapy,” in a way ...

Think you know what therapy is all about? Dive into the common myths surrounding therapy and discover the empowering truths ...