If your childhood feelings were ignored or dismissed, the effects may linger today. Learn the hidden ways this shows up and how to start healing.

Around the world, growing populations of older adults need social care. Aging is typically associated with steady physical and cognitive decline; the practice of narrative therapy, by contrast, ...

Think of it this way — if our emotions are in the ‘driver seat’ of our life on a moment-to-moment basis, we’re mostly reactive not proactive. Which would you prefer as you engage in relationships, ...

During these divisive and tumultuous times, it can be hard to communicate productively with others, especially with those whose perspectives differ significantly from our own.

Hope is on the horizon for patients struggling with depression as a cutting-edge treatment, known as SAINT therapy, is now being offered at the University of Io ...