Hope is on the horizon for patients struggling with depression as a cutting-edge treatment, known as SAINT therapy, is now ...
Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...
Depression is a serious disorder that disrupts daily life through lethargy, sleep disturbance, and social withdrawal, and ...
Most of us tend to be too critical and harsh on ourselves for even the tiniest fumbles. In such a scenario, being kind to ...
A 12-day course of high-definition transcranial direct current stimulation offered greater benefit in improving mood compared ...
Friday 10 October marks World Mental Health Day, and if you're struggling with anxiety or overwhelm, then journaling might be ...
Her article, subtitled "He's Not Bad, He's Not Mad, He's Just Young!” helped set a path for family therapy using the old systems idea that it is easier to change the music than to change the dancers.
It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.
For $45 at The Purple Cow, you might walk away with a complete outfit including accessories, a small piece of furniture, books for a month of reading, and kitchen tools to try that recipe you’ve been ...
Older adults especially benefit from this therapeutic practice, say the authors.
Depression Awareness Month (October) began in the 1990s to increase public recognition of one of the most common mental ...