Sophia Benoit, a 30-year-old comedian and advice columnist, believes it’s important to set emotional and physical boundaries at work and in relationships. But she’s seen plenty of people misuse the ...

Therapy speak terms like "toxic" and "boundaries" have become popular over the years. But experts say people are often misusing them, leading to bigger conflicts in relationships. A therapist and a ...

Some mental conditions can make day-to-day living difficult. In You're Not Alone, we highlight how people cope with their emotions and manage their conditions on a daily basis. When I first started ...

Ever wondered what you'd say to a therapist, given the chance? We asked Dr Sheri Jacobson, a retired psychotherapist with over 17 years' clinical experience and the founder of Harley Therapy website, ...

“We need some boundaries,” he tells you, while exercising some of the most casual cruelty you’ve ever seen. “This is my self-care.” If you’ve dated in the Instagram age, you’ve probably encountered ...

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In recent times, boundaries have received significant attention in the quest for healthy limit setting. Social media is quick to promote messages of protecting our peace, saying no without guilt, and ...

I offer an open, collaborative, and affirming environment for adults who are seeking to address psychological trauma, depression, anxiety disorders, and/or relationship and career issues. The ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...