Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

A new UNSW Sydney and Black Dog Institute study has found that an intensive, one-week online therapy program can ...

"There I was, reduced to a Wacky Waving Inflatable Tube Man in front of people who rattled off buzzwords like 'synergy' with ...

Going along with an untruth for fear of disagreeing with others is a form of self-betrayal that will make you miserable.

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future ...

Model-turned-nutritionist Sarah Ann Macklin reveals how a recent diagnosis transformed her life – and her self-worth ...

TED talks that will transform your retirement years Retirement is about discovering new purposes, passions, and perspectives that can make your golden years the … ...

As ChatGPT writing floods LinkedIn, people are taking extra time to make sure their writing sounds like a human.

"Whether it’s five people or 50, my nervous system floods with adrenaline like I’m facing Hannibal Lecter instead of some barely interested coworkers." ...

What’s in a name? A value of $30,000, apparently. Wealthy parents-to-be are spending tens of thousands of dollars to hire a “professional baby namer” to help them dub their new addition. Taylor A.

Making democracy work isn’t easy, as recent events have made clear. Some critics would argue that technology is making it worse. But one startup is hoping that AI could help bridge some differences ...