High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

But the term has taken off to mean anything where you incorporate a much lower “dose” of something – and still reap the benefits. So, does this work for exercise? If you can’t make time for a ...

A coccyx fracture, also called a broken tailbone, occurs when the bottom tip of the spinal column breaks, according toPhysiopedia. Coccyx fractures are often hard to find on imaging and may not be ...

SEATTLE — Use of GLP-1 receptor agonists (GLP-1s) was associated with a reduction in fragility fractures among older women with type 2 diabetes (T2D) in a retrospective analysis of data from a global ...

SEATTLE -- GLP-1 receptor agonist use was tied with a reduced risk for fracture among older women with type 2 diabetes, a retrospective cohort study found. Among over 350,000 GLP-1 users, there was a ...

“My secret is that I never get off the sofa,” said no centenarian, ever. But it is worth noting that the world’s oldest people rarely mention punishing fitness regimes, either. Instead, centenarians ...

THE HAGUE, The Netherlands, Sept. 17, 2025 /PRNewswire/ -- Amber Implants, an innovative medical technology company developing next-generation implants for spinal injuries, today announced it has ...

Cessation of cigarette smoking might reverse the increased risk for fractures that is observed with the behavior, according to findings from a retrospective study. Researchers conducted a ...

Amber Implants, an innovative medical technology company developing next-generation implants for spinal injuries, announced it has received clearance from the US Food and Drug Administration (FDA) for ...

New research finds exercise—specifically two types—causes the release of elements that may prevent cancer cell growth. Even one exercise session made a difference. Doctors say more research is needed, ...