Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

Your diet significantly impacts lung health, influencing inflammation and breathing. Avoiding processed meats, salty foods, ...

You should seek emergency care if you have a consistent rapid heartbeat or if you also have dizziness, loss of consciousness, ...

A research team led by IGTP, in collaboration with IR Sant Pau and ISGlobal, identifies a protein as a central element in ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

Dr. Alison Ankiewicz specializes in pelvic health, helping women manage cancer-related pelvic issues through hands-on ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Discover causes of right-side rib pain like injuries, gallbladder issues, or liver disease, and learn when to seek help. Explore treatment options for relief.

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Sitting too long on the toilet compresses the major nerves and blood vessels, reducing blood supply to the legs. This can ...

Until that workout, I hadn’t picked up a kettlebell in months. It had been my primary form of exercise for six years—I even ...

When breathing becomes a daily battle, even the simplest acts can feel exhausting. Now, a new study has found the key to ...