Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...

Dr Saurabh Sethi, a gastroenterologist, from California in the US, regularly shares advice to his more than 1.3 million ...

Japan is experiencing a demographic crisis, with one of the oldest populations in the world. However, this also presents an opportunity for practices like Pilates and yoga, which are well-suited to ...

Heart rate variability is one of the main things your smartwatch or fitness tracker measures. Here's what it means.

Mark Louie Ramos does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Have you ever wondered why the sight of a child born male at birth wearing a dress makes adults so uncomfortable? Or why the new family in town that does not attend religious services in a small ...

Many people confuse shame and guilt, and it is useful to know the difference between the two. The first reason is that shame often masks anger and vice versa. Some chronically angry and raging people ...

Background: Heart rate variability (HRV) reflects the autonomic nervous system’s (ANS) influence on heart rate control. Daily essential activities, such as water ingestion, affect HRV. This study aims ...

Apple recently unveiled the iPhone 17 Pro and ‌iPhone 17 Pro‌ Max, featuring a new Fusion telephoto camera, a brighter display, the A19 Pro chip, and more. As Apple's premium flagship offerings, the ...

Oftentimes villains in comic books get what they deserve. Many of them have evil motives and cause a lot of pain and suffering. It is one of the main reasons that fans cheer for the heroes, as they ...

Like probiotics, prebiotics can be found in foods or supplements. Human enzymes cannot digest them. Instead, they are processed by gut microbiota. Prebiotics help these gut bacteria grow and thrive.