Speaking about her condition, Aleksa Diaz, 30, told Newsweek: "Even if I’m physically exhausted, I can’t fall asleep." ...

World Walking Day and Mental Health Awareness Month highlighted the powerful connection between simple physical activity, like walking or playing with a pet, and improved mental well-being.

Unsurprisingly, the internet is on board. The Great Lock In, this year’s spin on 2024’s Winter Arc, has witnessed an 180% ...

Fall is here. For us humans, that means golden leaves, walks in the fresh air, and perhaps a bit more tea on the couch. But ...

The 20-year-old Anurag Borkar was found dead on September 23, just hours before he was to take admission in a hard-won ...

Type-2 diabetes is one of the most common chronic diseases in the world, characterized by high blood-sugar levels and ...

Here are seven childhood hobbies that quietly trained your brain, tuned your values, and still influence your choices today: ...