The Pentagon hopes to empower the rival governments to fight jihadist groups and attenuate Russian influence in Haftar’s army ...

Shop the best firming body lotions tried and tested, from the bestselling Nivea Q10 Firming Body Lotion to bust firming and ...

Sculpt strong, toned arms at home with 5 triceps moves—diamond pushups, dips, kickbacks, and more—for anyone 50+.

McCain has been leading exercise classes in the Gate City for nearly 35 years. And she hopes to do it another decade, she ...

From exercises that are too difficult for most people to ones that only look good on social media, these are the Pilates ...

Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

To build arm muscle you need to focus on strengthening exercises like chin-ups, push-ups, and tricep extensions. Here's a ...

Building and maintaining strong hamstring muscles is important for everyday mobility. Try exercises like deadlifts, squats, ...

It is conceivable the Rangers are about to enter the Golden Age of starting pitching in the franchise’s history.

MARION, S.C. (WPDE) — A man is recovering after being shot in the arm Thursday evening, according to Marion Police Chief Tony Flowers. Flowers said it happened on Spring Street in Marion and multiple ...

A 37-year-old man was stabbed on North 13th Street early Saturday, Sept. 20 The victim was taken to Jefferson University Hospital and is in stable condition An arrest was made, and a weapon was ...

Abstract: The COVID-19 pandemic forcing many individuals to exercise at home without the supervision of a professional trainer, and maintaining proper posture during arm and shoulder exercises has ...