It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Overall, the talks aimed to encourage students—who apparently don’t ask for help because they think they shouldn’t need it—to ...

You know when someone you care about just doesn’t sound like themselves anymore? Sometimes the words people use tell you way more than what they’re actually saying about how they’re really doing ...