Objective Despite growing concerns regarding the impact of smartphone use on adolescents' lifestyle, there is a notable lack ...

Our digital world demands attention to eye health. Blue light from screens causes strain, dryness, and sleep issues. Simple ...

There’s no hard and fast rules for managing kids’ screen time. Here’s what works for parents at The Verge and our readers.

With a new advisory being released by U.S. surgeon general Dr. Vivek H. Murthy concerning kids’ and teens’ social media use ...

Research has revealed that 99 percent of teenagers use screens right before bed. 63 percent of teenagers eat something before bed. This is impacting their sleep quality. In today's busy lifestyle, ...

A new study found that when young children spend time with screens, their school test scores are lower years later.

Spotify has a sleep timer feature in the mobile app that will automatically turn off your music after a set amount of time.

Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.

IT’S 5am when I feel my two-year-old daughter, Harriet, wriggle her way into the middle of our bed. She’s been up three times ...

New research reveals that when you post on social media may matter more for your mental health than how much you use it.

The impact of this constant mental churn extends far beyond distraction. Each day, people make hundreds of micro-decisions, which notification to check first, which news to trust, which message to ...

Most schools have had to establish restrictive policies about cellphone use at school. Parents should also consider rules ...