Research published this month identified five sleeping patterns based on participants's self-reported assessment of their sleep. Outside chats with the lead researcher and a sleep doctor to parse out ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

People have long suspected that rest can bring answers to tough questions. Paul McCartney said the melody of “Yesterday” came ...

Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...

Every few weeks, a 65-year-old man named Rick drives an hour and a half from his home in New Hampshire to Brigham and Women’s ...

White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and ...

“Sleep is made up of many dimensions, not just how long we sleep,” wrote the researchers behind the project in a statement ...

This study examines how sleep influences memory, revealing the interplay between emotional cues and intentional recall in ...

Researchers from Concordia University in Montreal identified five distinct sleep profiles that may help explain peoples' differences in energy levels.

They do the same thing with planes. A [plane] has over 30,000 sensors to track everything it does, from taking off to landing ...

Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia ...