If you notice symptoms or suspect you have sleep apnea, here’s everything you need to know about what to tell your doctor and ...

A sleep study, also called polysomnography, is used to diagnose sleep disorders. Find out how the test works and what treatments can help you sleep.

SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...

You might want to skip that salty snack right before bedtime. Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel ...

This study examines how sleep influences memory, revealing the interplay between emotional cues and intentional recall in ...

The Consortium of Sleep Psychology created one of the largest research studies on campus, focused on the relationship between ...