If you notice symptoms or suspect you have sleep apnea, here’s everything you need to know about what to tell your doctor and ...

New research suggests that two unlikely lifestyle elements—the size of your bedroom and the length of your commute—are linked ...

A sleep study, also called polysomnography, is used to diagnose sleep disorders. Find out how the test works and what treatments can help you sleep.

Sleep apnea patients have more episodes of reduced or stopped breathing during their slumber in areas with heavier air ...

This study examines how sleep influences memory, revealing the interplay between emotional cues and intentional recall in ...

The Consortium of Sleep Psychology created one of the largest research studies on campus, focused on the relationship between ...

Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...

Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

Finally, the fifth profile was driven largely by sleep disturbances, waking frequently during the night. These patients also ...

The researchers identified seven metabolites that are associated with excessive daytime sleepiness, but two were most closely ...

To define the profiles, researchers analyzed the sleep data of 770 “healthy” young adults ages 22 to 36, indicating they had ...

Certain surprising foods can lead to excessive daytime sleepiness, according to new research. Here's why, and what to do ...