Studies point to BP as a mediating factor in the relationship between sleep and CV health, with certain sleep patterns tied to hypertension.

Struggling with ongoing sleep problems could do more than leave you groggy—it may accelerate memory decline and increase the risk of dementia. This is the warning of a study that found that older ...

It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, even a short change in bedtime can shape brain development and thinking skills ...

With so much confusion around what makes a grain food truly healthy, new research now offers a clearer picture: a combination of grain foods can support better nutrition and metabolic health when they ...

Researchers discovered that heart failure patients with inconsistent sleep patterns were more than twice as likely to experience serious setbacks within six months. The risk remained high even when ...

Occasional restless nights are normal, but when poor sleep becomes frequent and starts affecting your daily life, it may be a sign of a deeper issue. Several factors can throw your sleep cycle off ...

AppLovin Corporation (NASDAQ:APP) is down on Thursday. The stock recently staged a strong rally after reporting earnings, but yesterday a classic reversal pattern formed on the chart. A new downtrend ...

The A230 Vortex offers AI-on-the-edge computing with near-real-time pattern of life analysis and actionable intelligence, enabling smarter decision-making and optimizing the Observe, Orient, Decide, ...

The study is first to link cardiometabolic risk and screen time in kids, teens. Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic ...

If you've noticed your Fitbit sleep score taking a nosedive recently, don't panic—and definitely don't assume you've unknowingly developed insomnia. It seems Fitbit has quietly rolled out improvements ...