The defense secretary cites a ‘Trump bump.’ But the Army’s recruiting surge wouldn’t have been possible without the program ...

In the fast-paced world of technology, we are glued to digital devices all day long. Smart phones, laptops and the telly have ...

Sick of Feeling Sore From Back Pain? These 8 Stretches Can Bring Relief.

Kinotek assessments measure mobility using 3D visuals. I learned how my desk job is wearing down my body — and ...

The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...

Depending on the style of yoga, the focus can be on strength, endurance, balance, breathing, or flexibility. For the latter, I discovered my love for Yin Yoga some time ago: In this practice, you ...

In the lead-up to World Heart Day on September 29th, the global spotlight turns to cardiovascular health. Although most people correlate heart attacks with old age, a concerning trend is rewriting the ...

KYLE, Texas (KXAN) – The Ten Commandments are now posted in schools across Hays Consolidated Independent School District after a Christian nonprofit donated more than 2,500 posters. With the passage ...

NEW YORK – Spotted at New York Fashion Week: the enduring trend of the season, an A-list billionaire and a sprinkle of sartorial pandemonium. Oprah Winfrey, who popped up earlier in the week at Ralph ...

Charlie Kirk, the co-founder of the conservative youth organization Turning Point USA and an ally of President Trump, died Wednesday after being shot at a speaking event in Utah, in what authorities ...

Abstract: Poor sitting posture can lead to various work-related musculoskeletal disorders (WMSDs). Office employees spend approximately 81.8% of their working time seated, and sedentary behavior can ...