SitApp will monitor your posture in real time as you sit or stand near your PC and track your progress over time.

The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...

Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...

Depending on the style of yoga, the focus can be on strength, endurance, balance, breathing, or flexibility. For the latter, I discovered my love for Yin Yoga some time ago: In this practice, you ...

For some, this can result in digital burnout, with both mental and physical symptoms that indicate we may need to take a ...

Sick of Feeling Sore From Back Pain? These 8 Stretches Can Bring Relief.

Kinotek assessments measure mobility using 3D visuals. I learned how my desk job is wearing down my body — and ...

I picked up the Logitech Lift Vertical, assuming that I’d hate it and that it wouldn’t help with my wrist pain. But just a ...

Carefully chosen durable gadgets under $10 that are useful, low-waste picks for kitchen, travel, tools, and tech that ...

The home office has gone through a makeover in recent years, shifting from a stopgap setup to a space where many of us now ...

The self-proclaimed world's first "dynamic ergonomic" chair is here, and it is a sight to behold. It has a built-in ...

Kier Group plc ( OTCPK:KIERF) Retail Investor Presentation Conference September 25, 2025 5:30 AM EDT All right. Good morning to everyone who has joined the Kier call today, you are in the right place, ...