Many people are forced to sit for long hours due to the nature of their work. If the posture is not right, it can strain your ...

Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

Sitting all day might seem harmless but expert warns that it could quietly put you at risk of blood clots Read ahead to know ...

SitApp will monitor your posture in real time as you sit or stand near your PC and track your progress over time.

Sitting behind a desk for hours may seem harmless, but health experts warn that long hours at a computer can take a toll on ...

If you want to stay comfortable and productive while sitting at work, then the best office chair is absolutely essential. So, after testing over 60 office chairs, I've selected the chairs that hit the ...

'Posture walking' is social media’s newest favourite way to walk. Searches for the term have sharply increased in recent weeks, and fitness experts expect posture walking to become a big walking trend ...

OF all the high-risk jobs out there, sitting behind an office desk for eight or more hours five days a week seems like the most benign. Sure, there’s no heavy lifting involved, no long-distance travel ...

In comparison to standard budget-friendly gaming chairs, having one under ₹20,000 offers ergonomic designs for more comfort and support during long gaming sessions, featuring adjustable lumbar support ...

Those were good ideas when working from home was temporary for you, but now you need a permanent solution.  See my Home ...

Upgrade your workspace with the best office chair options at the Amazon Great Indian Festival Sale, offering comfort, style, ...