According to the American Heart Association (AHA), sitting less and getting more exercise—even just walking—is "one of the ...

Feel free to cry over a pint of ice cream — but it’s not what’s going to mend your broken heart. Takotsubo cardiomyopathy — commonly known as broken heart syndrome — is a very real condition that is ...

Better health for your whole body can be broken down into just seven factors, according to a new study. Life’s Simple 7 is the American Heart Association’s guidelines for achieving and maintaining ...

Leading cardiologist Dr. Sanjay Bhojraj emphasizes that consistent lifestyle choices are key to artery health, not quick fixes. He recommends strength training for blood sugar regulation and improved ...