Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, no matter the cause.

After 100 days of daily neck workouts, I noticed major improvements in strength, stability, and confidence - but also a few ...

Belly sleepers are probably the most susceptible to neck and back problems. That’s because their neck is more likely to be in ...

Cracking your neck is a common thing but could have devastating consequences, with some people experiencing a stroke ...

Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...

Iconic doctor Maurice Dray has socialites on both sides of the Atlantic talking about his latest beauty trick.

A bit of relief, or maybe just a force of habit: We’re separating fact from fiction about what happens when you crack your knuckles and other joints. * It all has to do with the “synovial fluid” in ...

All products featured on WIRED are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Learn more. Throw ...

Many people crack their necks to relieve tension, but is it actually harmful? Cleveland Clinic neurosurgeon Dr. Deborah Benzil weighed in on the topic to separate fact from fiction. “Cracking your ...

We’ve had quite a bit of discussion in the newsroom recently about the nature of chiropractors and chiropractics as the trial of Clark Petersen continues. Petersen is a former Manhattan chiropractor.

TalentLMS, a management training provider, identified “quiet cracking” as a new detrimental phenomenon in the workplace. “Quiet cracking” is defined as persistent unhappiness that leads to ...