Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, no matter the cause.

Let’s get one thing straight: fashion rules were invented by someone else, not by you. And especially for plus size women, ...

Clare Balding was diagnosed with thyroid cancer after spotting a lump on her throat while she was presenting on television ...

After 100 days of daily neck workouts, I noticed major improvements in strength, stability, and confidence - but also a few ...

It’s easy to screw up your spine with everyday activities, especially if you have bad posture, a sedentary lifestyle and poor ...

Cracking your neck is a common thing but could have devastating consequences, with some people experiencing a stroke ...

This Netflix horror series delivers terror and heart in equal measure and is the perfect binge for spooky season.

Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...

Iconic doctor Maurice Dray has socialites on both sides of the Atlantic talking about his latest beauty trick.

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

Mac Condill shows ciLiving host, Jaclyn Friedlander how to split open gourds by dropping them on the ground In this video, we ...