For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, ...

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Rowing truly is a full-body workout, and the Arc is a quality machine up to the task. My legs feel stronger than ever—not in ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

Getting older doesn’t mean getting weaker; it just means you need a smarter plan to stay strong. Once you hit 50, your body naturally starts to shed muscle a little faster, but that doesn’t mean ...

Online gaming platform Roblox is launching a TikTok-like short-form video feed for sharing gameplay moments, the company unveiled on Friday at the Roblox Developers Conference. The company also ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. What on earth is ...

Hyrox is one of the fastest-growing fitness competitions in the world. Participants complete eight functional workouts, each preceded by a one-kilometer (km) run. Hyrox was created in Germany in 2017 ...

Every guy needs a trusty pair of workout shoes. Something reliable that can handle whatever your training throws at it. Just like your favorite pair of dumbbells or your go-to adjustable bench, the ...

Functional training has become a buzzword in gyms and on social media, but most people can’t define it beyond vague ideas of balance or mobility. The truth is, function means nothing without context – ...