Miami Community Newspapers on MSN

United Way Broward Expands their Senior Resources with United for Seniors Online Platform & App

Emmy-Award winning journalists Maria Celeste Arrarás and Laurie Jennings to serve as prominent local supporters of senior ...

Forget walking and swimming: This is the best exercise for staying fit after 55, according to new research

Here are some example exercises to try: Standing on one leg: close your eyes and lift one leg off the ground. If this is too ...