Sara Bareilles shared her struggle with depression and anxiety in PEOPLE's exclusive preview of her appearance on "The ...

The Laredo Public Health Department is starting a new eight-week self-care course to help residents build confidence and ...

Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental health.

As cancer survivorship rises, many people living with or beyond cancer face lasting physical and emotional ...

Reap the benefits of challenging self-limiting self-perceptions and beliefs and instead enhancing self-esteem.

People who are depressed often feel hopeless and helpless. Yet over and over, my patients see that, with treatment, meaning ...

A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

College students' reports of depression, anxiety, and suicidal thoughts have continued to move in a positive direction, the ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...

From establishing healthy boundaries to seeking professional support, individuals don't have to push through these struggles ...