The Laredo Public Health Department is starting a new eight-week self-care course to help residents build confidence and ...

As cancer survivorship rises, many people living with or beyond cancer face lasting physical and emotional ...

College students' reports of depression, anxiety, and suicidal thoughts have continued to move in a positive direction, the ...

A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...

Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...

As cancer survivorship rises, many people living with or beyond cancer face lasting physical and emotional challenges – particularly anxiety and depression, which affect about 30% of this population.

Others see you as successful? Feel like you’re barely holding it together? It might be ADHD—and the key to finally ...

Mental health is just as important as physical health and should be treated with the same level of care. Neglecting it can ...

Deeply unhappy people almost always send texts like "I miss when things were simpler" during casual conversations, and even ...

You know maintaining a healthy body weight is good for your physical health, but could it also benefit your mental health?

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