Leaders often confuse speed with progress. Urgency addiction, fueled by AI and action bias, risks shallow decisions over ...

When Rachel Cooper, from South Wales, decided to use weight loss jabs to help her shed the extra pounds she'd piled on during ...

Over 29.3 million Americans consider themselves in recovery from drug addiction. Some return to drugs, but some recover long-term. Once people hit five years in recovery, then, according to the NIAAA, ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

People often joke that their favorite snack is “like crack” or call themselves “chocoholics” in jest. But can someone really be addicted to food in the same way they could be hooked on substances such ...

Joe Wicks might not be a nutritionist, but he's got consumers thinking about the health impacts of food — why is that a bad ...