Editor's note: This column is adapted from Daniel P. Horan' latest book Fear and Faith: Hope and Wholeness in a Fractured World (Paulist Press, 2024). Fear is one of the more common themes in the ...

First, let me start by stating that I am not offering advice to those who are living with mental illness. This post is offered to those of us who occasionally notice that we are feeling anxious or ...

According to the World Health Organization, "Globally, more than 264 million people of all ages suffer from depression." And although this is an unfortunately common illness worldwide, individuals ...

Dear Annie: I suffer from severe anxiety over everything. I am and have been on medication for some time and I do see a therapist, but nothing seems to help. I have my share of issues, but my mind ...

In a world where loneliness and social anxiety are on the rise, understanding the brain’s chemistry has never been more important. Behind many of our emotional reactions lies a small but powerful ...