Gymnasts from four nations tumbled, leapt and spun through a friendly meet in Tokyo on Sunday in a closely-watched event aimed at showing the world Japan can safely carry out the postponed 2020 ...

Feel free to incorporate these exercises — and the accompanying phrases —into your parenting routine. "Hand it over." "I pay ...

Suni Lee shared her honest feelings about gymnastics amid her time away from the sport. The American has been on a break from ...

No gym? No problem — this simple two-move high-rep circuit hits every muscle in your chest and back using just bodyweight ...

The sport of gymnastics has drastically evolved over the decades — from routine compositions, to the type of skills we see, ...

SuniLee #unevenbars #training #new Suni Lee is one of the favorites to win an Olympic medal on the uneven bars at the Paris ...

Olympic gymnast Jordan Chiles, 24, is great at balancing — both on the beam and her daily responsibilities. It's all thanks ...

The Indonesian Gymnastics Federation has been “communicating intensively” with Russian authorities, who are investigating whether negligence contributed to the tragedy.

Dusty dumbbells once languished in corners, their digital faces blinking out a silent reminder of collective fitness regrets.

Naufal Takdir Al Bari lost his life in a horrific foam pit accident while preparing for the 2028 Olympic Games.

Naufal Takdir Al Bari, an Indonesian men's gymnast hoping to compete in the 2028 Summer Olympics, died after suffering a neck ...

Below, Moten breaks down a 10-minute workout that will keep you strong and fit after 40. Stand tall, balancing on one leg, facing a wall. Rise onto the ball of your standing foot. Hold for a moment at ...